In the Present World of automation era and Space age, all human beings seem to be living a life. They ride rather than walk, sit rather than stand and watches rather than participants. Such type of inactivity or sedentary life’s detrimental to physical and emotional health. Thus, there need for education as part of living.
Following are physical education’s significance or benefits – It is needed because due to engineering individuals lifestyle becomes. It is needed during childhood for development and growth. It’s beneficial during adulthood to maintain good fitness and health. During the old Age, it’s significant to prevent and treat various diseases and disease.
It is important since it provides us the understanding of our bodies from a biochemical, physiological and musculoskeletal perspective. It teaches us different physical tasks that can be practiced now in old age such as motor skills for the games and sports of volleyball, tennis, swimming and so on. Additionally, it teaches us the value of ethical behavior in sporting scenarios. It teaches to become physically fit and us the value of physical fitness. It teaches to become physically fit and us the value of physical fitness. It is necessary by participation in fitness programs such as gymnastics and dance, beauty and grace from cultivated from the motion.
Additionally, it is necessary for a number of reasons with releasing of tension, emotion, energy or frustration by engaging in sports and games which are part of 41, and some people let off their steam. This way physical education helps to control juvenile delinquency.